I feel like it might be because I don't have any legitimate programs and just try improving on foundational movements like pull ups, push ups, dips, etc.. (roughstrength.com)
As part of this course you will be taken through the RMT ® Club's features and design, key training principles including Rotational Movement Training ™ and Non-Dominant Side Training ™, as well as foundational movement patterns and exercises including: (weckmethod.com)
Spotlight: Rare Presentations of 20th - Century Artists Curated for the first time by Toby Kamps (The Menil Collection, Houston) and expanding from 15 to 21 stands, Spotlight builds on its reputation for thoughtfully designed, museum - quality presentations, revealing foundational movements in art through pioneering 20th - century figures worldwide. (resnicow.com)