"Fresh ginger" refers to the root of a plant that has not been processed or dried. It is typically used as a spice in cooking and has a strong, slightly spicy flavor. Full definition
It has it's fair - share of fresh ginger root in it, with some garlic and a wee bit of curry, which are all great anti-inflammatory immune - boosting ingredients. (theharvestkitchen.com)
Ginger tea can be made using grated fresh ginger root and boiling water. (conscious-foodie.com)
To get the amazing cardiovascular benefits you can easily add ginger to cooked dishes or consider making ginger tea by boiling a few slices of fresh ginger root. (mindbodygreen.com)