Inscribed «Lewis Hines [sic]» on paper backing and back of mat backing, inscribed «property of...» on front of mat backing. (skinnerinc.com)
Tips: Two tricks for getting your hips parallel with the front of your mat. (mindbodygreen.com)
At the bottom of the exhale, look past the front of your mat as you press evenly into both hands and float forward — thinking of lifting your hips over your shoulders. (mindbodygreen.com)