Having frozen ingredients on hand at all times will make you 10 times more likely to actually make good on this healthy ritual. (mindbodygreen.com)
Always mix in a high - quality blender on low speed with frozen ingredients, otherwise you're vessel will freeze. (giveitsomethyme.com)
These new rules for recovery from surgery are proving to be like a little cheat sheet in the kitchen... to give yourself permission to use frozen ingredients too! (italianbellavita.com)