Bloating, gas, acid reflux, stomachache and other gastrointestinal sensitivities are all signs that digestion is not functioning optimally. (pureinsideout.com)
People with gastrointestinal sensitivity may choose to keep it out of their diets as large amounts can cause stomach issues, but when applied topically it does not get absorbed into the bloodstream to cause these problems. (acnesupplementscritic.com)
By focusing on foods that are low in FODMAPs, you can decrease your gastrointestinal sensitivity and provide yourself much - needed relief after an IBS attack. (verywellhealth.com)