In the middle of poses, she made gentle adjustments combined with light massage, (heaven), and in a final forward fold, she gently laid on my back, (tears sprang into my eyes, just to feel connected in that way with another human being). (westsideyoga.com)
Dr. Ali Racheotes, DC of Sports Chiropractic Acupuncture did very gentle adjustments of my wrist and the rest of me. (drlaurell.com)
A slow and gentle adjustment period, as you increase your fiber intake incrementally, is usually much better. (healthyeating.sfgate.com)