The phrase "gentle detox" typically refers to a process of cleansing or purifying the body in a mild and gradual manner. It involves removing toxins or unhealthy substances from the body with methods that are not harsh or extreme. Full definition
She put prescribed a grain - free, nutrient dense diet, and gentle detox therapies. (thehealthyhomeeconomist.com)
The best place to kick off is with our 20 - day food gentle detox that will forever change the way you look at food. (prescribe-nutrition.com)
My favorite teas for gentle detoxing are Yogi Detox, Traditional Medicinal Everyday Detox, milk thistle (great liver cleanser), and burdock root (another great liver cleanser). (mindbodygreen.com)