All of this can be prevented with the simple use of a gentle spray of water, so I created a bidet attachment that attaches to your toilet and turns it into a bidet in less than 10 minutes. (mindbodygreen.com)
Unless you're being robbed by @BuzzTheBee, you're putting yourself in danger by attacking your attackers with a gentle spray of only mildly toxic chemicals. (effectivecoverage.com)
A large pitcher for rinsing, or a gentle spray nozzle (If you can adjust the water pressure on your shower head, that can work too.) (petsmagazine.com.sg)