Many breastfeeding women are able to enjoy the occasional glass of alcohol if they put in a bit of planning and thought beforehand. (themilkmeg.com)
Four years after the pregnancy, more than 28 % of the women were not drinking any alcohol, and over half were drinking between 3 and 7 + glasses of alcohol a week. (sciencedaily.com)
Others say 1 glass of alcohol per hour but since women metabolize alcohol differently based on their size, how much they have eaten and their body's chemistry, that can be tricky, too. (verywellfamily.com)