How to fix this Increase dietary intake of glutathione precursors cysteine and glycine — amino acids found in protein - rich foods and as standalone supplements. (womenshealthandfitness.com.au)
Fortunately, through an autoimmune diet, exercise, spending time in nature, good hydration, and using anti-inflammatory compounds such as glutathione precursors (the body's master antioxidant), we can mitigate the effects of toxins on the body and help better manage Hashimoto's hypothyroidism. (functionalhealthnews.com)
It features two important amino acid antioxidants: sulfur - containing L - Taurine (prevalent in heart, brain and eye tissue) and N - Acetylcysteine (NAC), which provides the key glutathione precursor cysteine. (mossnutrition.com)