Valladolid attacker Jeffren Suarez has been ruled out for five weeks with a torn gluteus muscle. (caughtoffside.com)
Very often, weak gluteus muscles are the main cause for experiencing pain behind the knee, however making your pelvic stabilizers and your hip flexors stronger can also be beneficial. (fitnessandpower.com)
Hip openers also alleviate common discomforts such as sciatica, piriformis syndrome and lower back pain by gently stretching and releasing the piriformis, the gluteus muscles, the ITB (Iliotibial Band) and the back (latissimus dorsi) muscles. (prenatalyogacenter.org)