Glycemic levels refer to the amount of sugar (glucose) in our blood. It indicates how quickly a particular food or drink can raise our blood sugar levels, which is important for managing conditions like diabetes. Full definition
Highly processed foods that contain refined sugars (cookies, crackers and corn syrup) usually have a higher glycemic level. (mediatrendings.com)
The fat and protein also consumed at feedings can help lower the overall glycemic level. (mediatrendings.com)
The above food groups are high in soluble fibre, antioxidants, phytochemicals, omega 3, monounsaturated fats, protein and are foods which have a low glycemic level when it comes to carbohydrate levels. (candiet.com)