You don't have to tell him why, in fact, it could be a family effort to have a good healthy diet for everyone to follow. (brightonyourhealth.com)
The goal with kids like him (in general) is to keep them active and provide a good healthy diet, and hopefully he will grow into his weight during the big growth period during puberty. (brightonyourhealth.com)
Green leafy vegetables have been the staple of a good healthy diet for years, but now studies have proven them to be even more valuable in the fight against depression. (fitnessandpower.com)