Other than cocoa some other good mood foods which help to soothe your stressed out nerves are bananas, baked potatoes with skin, yellow fin tuna, avocados, fat free milk, clams, salmon, fat free yogurt, chickpeas, oatmeal, lentils, asparagus, spinach, Tofu, sunflower seeds, wild rice, almonds, orange juice, strawberries, red and green peppers and broccoli. (fitnesshealthzone.com)
Potatoes are one of my favorite good mood foods, (as mentioned here), and I just love that their sweet flavor also adds so much depth and natural sweetness to any soup recipe you try, elevating it to a completely new level. (heathermcclees.com)