Check out this article for more information about good nutritional habits for student - athletes. (blog.bridgeathletic.com)
Like I mentioned above, with good nutritional habits, you'll lose weight faster than you can imagine. (liftingrevolution.com)
A balanced and nutritional diet is always necessary but those first 1000 days of a newborns life are vital in establishing good nutritional habits to help them grow. (babygaga.com)