It is therefore very beneficial for those who want to prevent or increase B12 levels to take good quality probiotic supplements containing the above mentioned strains. (fullhealthsecrets.com)
For those not keen to eat these foods, many good quality probiotic supplements are available and are an excellent way to supplement your diet with beneficial organisms. (ericbakker.com)
-- Take good quality probiotic formulas as 20 percent of thyroid function depends on a sufficient supply of healthy gut bacteria. (fullhealthsecrets.com)