The supplement is also featuring ingredients which are responsible for better skin health especially in making the skin look firmer and supple. (consumerhealthdigest.com)
Pumpkin seeds are packed with zinc, vitamins A and K, and the omega - 3 fatty acids which are essential for maintaining good skin health. (detoxdiy.com)
Here are 12 foods and beverages to add to your diet for better skin health. (healthline.com)