Dairy products such as milk and yogurt are excellent sources of calcium, but fortified foods, nuts, and dark green veggies are also good sources of calcium. (verywellhealth.com)
Cheese is a very good source of calcium that your baby needs in order to develop strong bones and healthy teeth. (abckidsinc.com)
This doesn't mean they are nutritionally empty but it does mean that these particular products are not good sources of calcium. (kingarthurflour.com)