We also dig into into research studies and their limitations, and give you tips on good sources of resistant starch and how best to introduce them into your diet. (reversediabetescoach.com)
Seems like traditional rice noodles would be a pretty good source of resistant starch when eaten cool. (freetheanimal.com)
This yellow fruit is one of the best sources of resistant starch, which is a healthy carbohydrate that keeps you feeling of full for a longer period of time. (fitnessandpower.com)