A good workout session can feel like a chance to purge your body through sweat, but it can also be cathartic for your mind. (entrepreneur.com)
Luckily a good workout session can cause the lungs and the nose to open up and relieve the sufferer of some of the discomforts that the allergies cause. (fitnessandpower.com)
So after a good workout session, you have to allow your nervous system to cool down and return to its «normal» state. (mindbodygreen.com)