Like, go for brown rice or wild rice instead of white rice or whole grain sourdough bread instead of white bread. (allthenourishingthings.com)
Sometimes it's not a sandwich, but rather a big slab of whole - grain sourdough bread with butter or olive oil and herbs, or a big whole - grain sourdough pretzel — my kids LOVE that. (greensmoothiegirl.com)
Just perfect for this sprouted grain sourdough bread. (theperfectloaf.com)