The fruits could easily be tossed in a smoothie or used for a baking recipe; the vegetables can make great additions to any meal you're cooking up. (theeverygirl.com)
From breakfasts and snacks to lunches and dinners, these recipes will make great additions to any meal plan, whether you're following a high calcium diet or just want to add a daily dose of calcium to your diet. (cabotcheese.coop)