They make great additions to your diet — and your dog's diet too! (darwinspet.com)
Luckily, updated studies have shown that in moderation, whole eggs are actually a great addition to your diet. (entrepreneur.com)
Why it's so good for you: Fish is high in protein and a great source of omega - 3 fats, making it a great addition to your diet, supporting your heart, joint, and brain health. (foodmatters.com)