Saw Alex Smithies against Orient on Saturday — he was well shielded by two dirty great big centre backs, and admittedly didn't have a great amount of work, but we still wheeled out the «dodgy keeper» chant. (thetwounfortunates.com)
The defence played well, with Scott in good form, and Noble and Ingham, who withstood some heavy tackles, getting through a great amount of work in midfield. (uptheclarets.com)
Because of this, you can get a greater amount of work done in a shorter amount of time using compound exercises. (coachcalorie.com)