Prayer requests: I'm really at that point where I'd like a couple GREAT nights of sleep before baby comes. (stillbeingmolly.com)
It's not the most advanced unit on the market, but it can work very well with what it has to help you get a great night of sleep and to feel more relaxed wherever you use it. (whitenoisemagic.com)
Try and compare your morning journal entries from when you've had a great night of sleep to those when you haven't had enough sleep. (goodnightsleepsite.com)