Using a barrier cream is a great preventative measure for diaper rash and using over-the-counter medicated creams can cure most standard diaper rashes. (lovingmomentsbras.com)
Studies have shown that electrolyte loss is the main cause of dehydration - related muscle cramps, so taking electrolytes before working out would be one great preventative measure! (justinhealth.com)
Developing strength in these odd angles is a great preventative measure that conditions your legs for the unexpected forces and stresses that happen in athletics. (onnit.com)