Great sources of iron include whole grains, dark green leafy vegetables, peas, dried beans and dried fruits as well. (newkidscenter.com)
Spinach and Kale are great sources of iron too, but they do have high amounts of oxalic acid, so people prone to kidney stones or orbs oxalate issues shouldn't consume large amounts of them. (mommypotamus.com)
Great sources of iron include dark leafy greens like kale and spinach, along with grass - fed beef. (nutritionmayhem.com)