It was discovered that a powerful relationship exists between IEL cells and specific chemical compounds found in green cruciferous vegetables such as kale, broccoli and cabbage. (thepsoriasisprogram.com)
It's unlikely that a properly implemented Low Carb diet or Keto Diet (one that includes a variety of allowable foods that are nutrient dense, plenty of green cruciferous vegetables, various nuts, brazil nuts in particular and essential minerals and electrolytes) will have a negative effect on the thyroid of healthy people. (myketokitchen.com)
This will allow for a modest amount of mostly green cruciferous vegetables to fit into your ketogenic diet. (myketokitchen.com)