The absorption of iron is also increased by eating green leafy salads or citrus fruits, fruit juices and potatoes (including instant potatoes at meals when consuming iron rich foods). (kellymom.com)
When serving this pie I suggest a nice big green leafy salad with a simple Easy Healthy Gluten Free Salad Dressing. (thewholegang.org)
Green leafy salad followed by cooked veggies & animal protein: fish, chicken, beef (6 - 8 hrs minimum - a full 3 days before meat is properly broken down & passed thru) (stylenectar.com)