It is a common knowledge that the optimal growth of muscle mass in bodybuilders is achieved by consuming 1.5 to 2 g. of protein per each kg. (fitnessandpower.com)
Proper strength training via weight - lifting routine will promote the growth of muscle mass and strength. (nigeriapoliticsonline.com)
Monash University's Biomedicine Discovery Institute (BDI) researchers have collaboratively developed a therapeutic approach that dramatically promotes the growth of muscle mass, which could potentially prevent muscle wasting in diseases including muscular dystrophy and cancer. (sciencedaily.com)