One of the biggest shifts in gym use over the last few years has been the increase in strength training by females. (completehumanperformance.com)
This is the best power rack for home gym use if you care as much about chin ups and suspension as you do about squats. (geekwrapped.com)
One girl at my old campus gym used to do shoulder presses (with purple weights) while on the bouncing on the elliptical... I think she was asking for back problems. (sweatlikeapig.com)