A very restrictive eating plan, paired with hardcore exercise, could leave you leaning on muscle mass for energy. (dailyburn.com)
Not everyone is fond of hardcore exercises like strength trainings, ab workouts and chest workout routines. (ultimatefitness360.com)
So instead of focusing on hardcore exercise routines, which can seem like such a chore at times, focus on being active each day outside of just walking around. (heathermcclees.com)