In order to reap the powerful, healing benefits of yoga postures, an in - depth study of adjustment and alignment is conducted. (rishikulyogshala.org)
So the question was posed: Could I develop a way for people to get ripped in a short period of time yet also experience the healing benefits of yoga? (mindbodygreen.com)
I developed a way for people to get ripped in a short period of time yet also experience the healing benefits of yoga. (mindbodygreen.com)