When choosing a sweetener for moderate use, pure maple syrup has more healthful compounds compared to some other sources of sugar. (news-medical.net)
This decadent - tasting, brain - boosting (thanks to healthful compounds in the coffee and chocolate) version uses unsweetened cold - brew coffee, available in most supermarkets, plus almond butter and yogurt for protein with enough heft to make a great breakfast - on - go that keeps you satisfied and sustains your energy all morning long. (parade.com)
For mushrooms in supplement form, I recommend a company like Host Defense (see below) who incorporates a full range of healthful compounds that are well absorbed. (ultrawellnesscenter.com)