Phrases with «healthful fats»

"Healthful fats" refers to types of fats that are good for our body and have positive effects on our health. They can help with things like reducing inflammation, supporting brain function, and promoting heart health. These fats are usually found in foods like avocados, nuts, seeds, and certain oils like olive oil. Full definition

fat (parent phrase)
healthful (parent phrase)

healthful fats

Sentences with «healthful fats»

In their words, evidence clearly shows that eating more foods rich in healthful fats like nuts, vegetable oils, and fish have protective effects, particularly for cardiovascular disease. (health.com)
It contains valuable nutrients, such as sulfur, along with healthful fats, so just stir it back into the broth. (articles.mercola.com)
I also put in a chunk of grass - fed butter or ghee when cooking for healthful fats, to decrease any spike in blood sugar, and to add even more flavor. (primalpeak.com)
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Phrases with «healthful fats»

Sentences with «healthful fats»

See also