These nutrients are necessary for the production of enzymes that promote healthy body functions. (grandmamaes.com)
Though it may not be as well known as other essential minerals like potassium and calcium, magnesium is absolutely crucial for healthy body functioning. (purechange.co)
Iron, of course, is necessary for healthy body functions, and is especially vital for pregnant women, babies, and kids growing like weeds. (wellness-media.com)