I maintained a healthy exercise regimen while pregnant as well, but I'm feeling so sluggish with a newborn that some days I don't even make it outside. (grassfedmama.com)
Additionally, they introduced the notions of dietary balance, sunbathing and herbal concoctions combined with physical activity in a healthy exercise regimen. (pureinsideout.com)
To shed the extra pounds, you'll also need to reduce the amount that you eat and incorporate a healthy exercise regimen. (fitnessandpower.com)