Just one cup of cooked pumpkin puree delivers 245 percent daily value of vitamin A, a vitamin essential for healthy eyesight, reproduction and immune system health, and bone growth. (organicauthority.com)
Cooking for healthy vision — great tasting recipes designed for helping maintain healthy eyesight. (lesliecerier.com)
Research advances several possible ways of promoting healthy eyesight by anthocyanins, such as night vision improvement, circulation boosting within the retina capillaries, retinopathy risk reduction in individuals suffering form the ailment of diabetes, and providing shield from muscle degeneration. (ellagicdirect.com)