Almond milk, flax seed, chia seed, almond butter or scoop of vanilla protein powder, healthy handful of any frozen berries ie fruit and a fresh banana, blend well. (aggieskitchen.com)
For a health dwarf hamster, Oxbow Healthy Handfuls Hamster and Gerbils Complete Stabilized Food is one of the best commercial hamster food you can get. (dwarfhamsterblog.com)