Keep healthy snacks on hand so that your hunger doesn't get the best of you. (verywellfamily.com)
While weekly meal prep will certainly set you up for success, it's also important to ensure that you have healthy snacks on hand at all times. (lifesum.com)
Instead, keep healthy snacks on hand, pack home - cooked lunches and stock your fridge with healthy options so you can prepare dinner at home. (businessinsider.com)