Its really a wonderful texture and about as healthy a spread as you're gonna get. (canned-time.com)
If used properly, a wrap will always support your child in the correct healthy spread squatting position, regardless of being worn in front, back, or on your hip. (babywearingschool.com)
Nutritional Highlights: Protein from the beans, healthy fat from the olive oil, and vitamins and fiber from the eggplant make this a really healthy spread or dip. (getoffyourtushandcook.com)