Most importantly, if you're going to include healthier types of fats with your meals, you need to remember that they should take the place of less healthy options. (sonima.com)
MCT oil is concentrated form of medium - chain triglycerides, extremely healthy type of fat that requires less effort from the liver to digest it. (bodyketosis.com)
They're also announcing that it uses sunflower butter, so you're getting extra vitamins, extra protein, and a healthier type of fat. (bembu.com)