This recipe makes a pretty hearty amount and is a great option for meals and snacks all week long. (withfoodandlove.com)
Cooked quinoa contains about 40 grams of carbs per cup (185 grams), along with 8 grams of protein, 5 grams of fiber and hearty amounts of magnesium and phosphorus (42). (healthline.com)
To assemble enchilada casserole, I first layer a hearty amount of sauce at the bottom of casserole dish. (chefdehome.com)