This move is great for warm - ups, after heavy back squats or at the end of your workout. (gymjunkies.com)
Scott Schmerelson, the primary runner - up who won with 55 percent of the vote to beat Galatzan, is a career LAUSD school administrator who had heavy backing of the teachers union, UTLA. (laschoolreport.com)
I do slightly regret lifting so heavy back in the days as shredding muscle is so much more difficult! (rachaelattard.com)