However, you can get a great ab workout in from doing heavy deadlifting or squats. (coachcalorie.com)
The only time you should ever use wrist straps is for heavy deadlifting, and heavy shrugs. (bodybuildingforyou.com)
Although they have gotten some bad rap lately, when performed correctly these two moves can help you build attention - grabbing traps faster than any other exercise, especially if coupled with heavy deadlifts. (fitnessandpower.com)