I don't know about you but I've known a lot of meat eaters who lived long healthy lives despite heavy protein consumption. (marksdailyapple.com)
I personally had a difficult time with figuring out what to eat for breakfast as well; because I don't prefer to eat heavy protein foods first thing in the morning. (robdaquila.com)
My body always relishes the break from heavy protein — and I can never believe how happy my digestion becomes! (mindbodygreen.com)