This spot can handle heavy swell and the waves will still run clean at a height of over 3 meters. (yourtravelmap.com)
Heavy swells from north west or strong winds from north east make the lighthouse wave come alive and creates either moderate waves ideal for learning to surf or perfect tubes for the Spanish local surfers. (otro-modo-surfschool.com)
ACSM advises that if the pain becomes debilitating, you experience heavy swelling in your limbs or your urine becomes dark in color, you should see your doctor. (dailyburn.com)