Interlace hands behind back and try to pull heels of palms together to touch. (blog.paleohacks.com)
Interlace hands behind low back and try to pull heels of your palms together. (blog.paleohacks.com)
Still with your eyes closed vigorously rub your palms creating lots of heat and place the soft and warm heels of your palms on your closed eyes, make flesh to flesh contact and soak the heat back in to your eye muscles. (nadiyogi.com)