Who knew, based on its mundane appearance, that it might be one of most helpful foods waiting in your local supermarket. (drchristianson.com)
Here is a list of some harmful and helpful foods as well as a few treat recipes. (wideopenpets.com)
Chicken is a particularly helpful food for obtaining vitamin B3, since it provides about 98 % of the Dietary Reference Intake (DRI) per serving and ranks as an excellent source of this B vitamin. (whfoods.org)