If you're concerned about food allergies, make sure to discuss how you'll introduce high allergen foods with your pediatrician. (pregnancymagazine.com)
As soon as baby is ready for solids, evidence suggests that introducing high allergen foods may reduce the risk of developing an allergy, particularly egg and peanut allergies. (pregnancymagazine.com)
The only foods to avoid are high allergen foods like nuts and some berries and honey which is still a precaution for select bacteria for babies under two years old. (tandemtrouble.com)